Oatmeal Chocolate Chip Lactation Cookies by Noel Trujillo





Reviews
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These taste pretty good and do boost your milk supply, but it's not the healthiest recipe. I'm a doula and I make some variation of these for all of my moms. I follow the basic recipe, but I always use scant cups of sugars, 4 heaping T. of Brewer's yeast (this is the most crucial ingredient), 2-4T. Blackstrap molasses, half whole wheat flour and half whole wheat pastry flour or oat flour. Depending on what I have on hand and my mom's taste and needs, I usually add walnuts, almonds, cashews, macadamia nuts, pumpkin seeds, dried fruit, hemp seeds, carob, almond butter, spirulina, sesame seeds or any combination of the above. I also add ginger if a mom has slow letdown, but only if she didn't have significant blood loss after the birth since ginger is a natural blood thinner. If it's been a few weeks since she gave birth and her bleeding has stopped, ginger is fine. I have added fenugreek to the recipe as well, but only if the mom is having serious supply issues. Otherwise, I recommend fenugreek tea since it's milder and easier to control the amount you consume. I've even made them vegan by using Ener-G and vegan margarine and shortening. I think it's a good base recipe and it adapts well. Every version I've ever made has been tasty.
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Ok first off, thanks so much for the awesome recipe. I have made this a few times now and after a little bit of tweaking and trial and error, I've pretty much got the hang of this recipe. The things I tweaked were as follows:
Flax and water: I am generous with my 2Tbs Flax and instead of 4 Tbs of water I did 2.
Brewers Yeast: I am also very generous on my 4Tbs of Brewers Yeast.
The result is a nice fat great looking cookie that tastes awesome and has a bit extra of the main ingredients that help with milk production. On my first attempt I think the extra water made my cookies flat like a pancake, so these tweaks definitely made a difference in that, and now they are plump and attractive, especially for giving as gifts. -
These are great. I have so many problems with my milk supply that I'm pumping constantly (trying to pump while nursing, now that's a trick!). Like many of the other reviewers I was worried about the nutrition content/white sugar & white flour. I found these Lactation Cookies at www.YummyMummyCookies.com which are organic and contain Fenugreek as well as Brewers Yeast. The Lemon Poppyseed Lactation Cookie one is addictive but they're so healthy I feel ok eating them everyday and they REALLY helped me. I started pumping an extra 8oz a day sometimes.